The biggest stories of the day delivered to your inbox.

I opened up my favorite meditation and sleep application, Calm, and picked a sleep story to play on the Bluetooth speaker. I typically go for one of my favorites, such as "Daddy Pig Reads the ...

The biggest stories of the day delivered to your inbox.

Timed meditations Day 1 of all multi-day meditation programs A sleep story called "Blue Gold" Access to Calm's Breathe Bubble breathing exercise Several free scenes and nature sounds Calm Premium ...

Antioxidant nutrients help to combat oxidative stress; the process that happens when free radicals ... less anxious and feel more calm during the day. I also sleep a lot better at night.' ...

Stewart's family is supportive of his voice being used in Calm's Sleep Story feature, seeing it as a way to honor and keep his legacy alive. Jimmy Stewart may have died in 1997, but that isn't ...

Dr Fiona said the goal is to "stay calm" and allow your "sleep drive" to kick in again so you can drift off. "At any rate, focusing on an enjoyable, calming activity is also just a more pleasant ...

She did not hear the story as many women have ... as a child who has cried itself to sleep continues to sob in its dreams. She was young, with a fair, calm face, whose lines bespoke repression ...

The combination of ashwagandha, passionflower, and jujube helps to calm ... is drug-free and non-habit-forming, making it a safe and natural option for those who struggle with sleep.

Made Up Stories has optioned Things Will Calm Down Soon, the newest novel from Australian author Zoë Foster Blake. The book centers on 30-year-old A-list hair stylist Kit Cooper, an undeniably ...

Calm co-founder and co-CEO. “We are delighted to bring the magic behind our audio Sleep Stories to the screen for the first time. “These experiences are visual Valium and will help people ...

Your support allows us to keep sending journalists to the story. The Independent ... before going into her own bedroom to sleep at night, where it is “calm and clean and smells of lavender”.