In summary, if you are looking for a natural way to relieve stress and anxiety, we highly recommend giving Nature’s Sunshine Nutri-Calm a try. With 50 years of herbal experience behind them ...
In a 2011 trial published in Phytotherapy Research, participants drank a daily dose of herbal tea with purple passionflower. After seven days, they reported improvements in the quality of their sleep.
Known for its calming effects, chamomile tea can ease stress and promote relaxation, which indirectly helps with blood pressure management. Contains natural compounds that may inhibit enzymes linked ...