Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Somewhere between the poster paint primary colours of school playrooms and the pared-back tones of 'sad beige parenting', there's the perfect calming colour palette for children's rooms.

Many children and young people feel worried or afraid about visits to the dentist. This project will look at different ways of helping young people overcome their dental fears. We want to talk to ...

New teachers, classmates, routines and expectations — a new school year almost always means change for both kids and their caregivers. And that can be nerve-wracking for everyone. To help families ...

Are the other children nice? These are some of the key questions for children starting school. As the new term begins, families are preparing for the first day in primary or the move up to secondary.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

If you're trying these relaxation exercises ... proven to significantly boost children’s reading skills, has helped tens of millions of the world’s most vulnerable children. In 2020, we proudly ...

But Chelsey says her goal wasn’t to get the kids to behave better. It was to maintain her loving connection to them. She ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or ...

said the instruments would "work wonders in calming children who experience excessive anxiety". Among the instruments is a "joystick" which can be used to perform and compose music. The council ...

We caught up with kids at Cornell Elementary School in Coraopolis who ... how I can just sit there and hear the music through my head. “It’s really calming”, said Maria Alavardado-Garcia ...