As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

The Healthy Pet Store, in Totton, has issued advice to help reduce pet anxiety and ensure that dogs and cats stay calm during the noisy times ...

For hundreds of years, it has been used in different cultures to alleviate anxiety and promote a sense of calm. This article explores simple ways to incorporate chamomile oil into your everyday ...

(Cortisol is frequently referred to as the “stress hormone” because it is ... people who have said that AC/DC is their relaxation music. ‘These were people who normally listened to Swedish ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...