If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

One thing to keep in mind is that every dog is different, and what works for one pet may not work for another. It’s important to be patient and consistent when trying out calming supplements ...

Reading an article or book that you find uninteresting may also work. Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally ...

Please verify your email address. High-energy, action-packed, and chaotic 'closed-world' video games will always be celebrated in the gaming industry, but overstimulating titles can sometimes be ...

Despite the existence of the given work pressure, make sure you get enough rest for your own mental health’s sake. Staying up and down without necessary time breaks will only lead to one getting ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

To manage these symptoms, working with a veterinarian is essential. "Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

Once they’ve learned how to identify their emotions, they can work on expressing ... into the corner. Music is usually okay. Some kids may try to use the calm-down corner to avoid chores or ...

“The flowers act as a sleep aid, calm the mind, and relieve stress ... Chellam says. It may even work as well as some medications. “Its standardized extracts have demonstrated efficacy ...