Today, Calm launched a new "Sleep Story" featuring Barbaro's signature halting but mysteriously effective delivery. Barbaro hosts "The Daily" for the Times. His Calm episode, which appears ...

Calm users can now mix and match content from across the app. For instance, when you finish a Sleep Story, you won’t have to search for music to help you stay asleep. You can instead string ...

In today’s fast-paced world, it’s easy to feel pulled in all directions—between home, family, work, and countless other ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep habits negatively impacting their rest.

The science backs up what many of us already know to be true: Consuming news about the world's challenges is stressful. It's so stressful, in fact, that it can even keep us up at night. Reading ...

In a new project, however, Barbaro is lending his voice to something a little different: Calm’s “Sleep Story” catalog. The app, which offers a myriad of guided meditations, stories, and soothing ...

NASHVILLE, Tenn. (WZTV) — A CDC report shows that 39.8% of adults in Tennessee are not getting enough sleep, based on 2022 data from the Behavioral Risk Factor Surveillance System (BRFSS).

Calming sounds can help children to relax and feel calm enough to sleep. CBeebies Radio have create 8-hour calming sounds for you to use when you need them. There are eight sounds to choose from ...

with specialized Sleep Stories created just for that purpose. If you've ever wanted to fall asleep to the dulcet tones of Harry Styles' voice, Calm has you covered there too. Create healthy ...

There's a reason why experts suggest adults get 7 to 9 hours of ... Below are the five sleep languages, as described in Calm's blog. If you're a gifted sleeper, you probably appear to the people ...

Jason Yu was not a fan of horror films before he wrote and directed 'Sleep,' which stars Lee Sun-kyun and Jung Yu-mi.