So, what is the optimal sleep temperature and why the heck does it have such a huge impact on sleep? Ahead, answers to these ...

This review by experts at the University of Aberdeen and the MRC-University of Glasgow Centre for Virus Research follows the ...

If you don't get enough sleep, you'll find it difficult to properly function throughout the day. Various generations need ...

The adjustable lighting setting is ideal for parents reading bedtime stories or managing night-time feeds with little ones, reports Bristol Live. And beyond its use as an alarm and night light, the ...

The average American feels like their head is spinning 156 times a year from stress, according to new research. A survey of 2 ...

Liver damage can show subtle warning signs while you sleep. Ignoring these symptoms may worsen your condition over time. Recognizing these early signs can help protect your liver and overall health.

Her team published its findings Sept. 11 in the journal Neurology. Almost 40,000 adults were involved in the new study, and 1,572 of them had survived a stroke. Every two years, they were queried ...

A good night’s sleep has many proven benefits — potentially including a healthier future for kids. New research from Penn State University analyzed how childhood sleep patterns could be linked ...

“Interventions for older adults with mild cognitive impairment are suggested to include both sleep disorders and depressive symptoms for consideration.” The news comes about a week after a ...

A 63-year-old and two other adults were attacked by a group of youths, leaving one with serious injuries on Wednesday afternoon, with Milwaukee police arresting three teen boys, so far.

It was administered online and via phone in February and March 2024 to about 1,000 older adults in Michigan and ... said they had done so to try to help them sleep. The poll shows that older ...

and reading a story, signals to the child that it's time to wind down. This ritual helps in reducing anxiety and prepares the child’s mind and body for sleep.” ...