While mindfulness is highly beneficial for kids, it also has significant advantages for the entire family. When children ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

As daylight savings begins to make it’s way, many parents face the challenge of helping their kids adjust to the change in time. This shift can disrupt sleep patterns, leading to crankiness and ...

Children at a primary school in Coninsgby have been handed an excellent chance of living up to its motto after the opening of ...

“A lot of times with young children, I'll have them draw a gingerbread cutout or a heart, and create a legend with different ...

Now, your attention is no longer on yourself, which is debilitating, as you know. Your attention is outward. This is what it ...

As a mom of three boys I noticed that my kids were not only spending more time in front of screens but that their behavior ...