Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...

Whether you’re dealing with the threat of layoffs at work, financial or family troubles, work conflict or something else that ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

In a new study published in Neuron00640-8), researchers uncovered how the little-known psychedelic drug DOI ...

Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.

Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...

And while older adults are interested in CBD as a pain management tool ... With my anxiety, I have been able to cope well with using applications like the Calm app or doing tapping therapy ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

If you're not using Game Discussions, a new tool in the Yahoo Sports app that lets you mingle with our NFL experts as well as ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Claustrophobia is a feeling of anxiety that usually occurs in crowded or packed places Read on to know how to tackle it ...