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18 小时
Swing-state priest teaches ancient techniques for surviving today's political turmoil
The Rev. David Peck knows first-hand how divided communities wracked by violence can be gutted by that repeated devastation.
MUI FITNESS US (English) on MSN
1 天
The Surprising Psychological Benefits of Yoga for Boosting Your Emotional Well-being
Discover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.
2 天
Building Trust With A Rescue Dog
Trust-building with a rescue dog is a process that takes time and patience.” - Brooke DeforeNEW ORLEANS, LA, UNITED STA ...
AussieTheatre.com
3 天
How Digital Entertainment and Mental Health Tools Support Australian Performers in 2024
Theatre is an intense, demanding world. Whether it’s the adrenaline of live performances or the long, emotionally draining ...
Counselling Directory
3 天
The myth of being lovable only if you're perfect
Let go of perfection in motherhood. Discover how embracing vulnerability and seeking support can lead to deeper connections ...
3 天
33 Thoughtful Wellness Gifts, Handpicked By Vogue Editors
What to buy the person on your list who’s all about wellbeing? One of the best wellness gifts, of course. Perfect for the ...
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
The Bulletin
4 天
Bend's newest psilosybin center opens
When talking with patients about psilocybin, Dr. Sarah Dawson, a direct family care physician in Bend, wants to make sure she ...
Brown University
4 天
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
techwireasia.com
4 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Psychology Today
5 天
"White Coat Syndrome" and Children: Signs and Solutions
Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.
efbombcoach
5 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
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