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MUI FITNESS US (English) on MSN
1 天
The Surprising Psychological Benefits of Yoga for Boosting Your Emotional Well-being
Discover how yoga positively impacts the mind, reducing stress and anxiety while enhancing focus and emotional well-being.
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
The Bulletin
4 天
Bend's newest psilosybin center opens
When talking with patients about psilocybin, Dr. Sarah Dawson, a direct family care physician in Bend, wants to make sure she ...
Brown University
4 天
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
techwireasia.com
4 天
Best wellbeing apps for mindfulness, growth, and relaxation
Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...
Psychology Today
5 天
"White Coat Syndrome" and Children: Signs and Solutions
Discover how understanding and addressing white coat syndrome can make doctor visits less stressful for your child.
efbombcoach
5 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
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7 天
Best Weight Vest for Dogs: Top Picks for Your Furry Friend
Dogs are man's best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...
9 天
Your Voice: Banning electronics in schools, alleviating poverty (short letters)
This week, students write about wealth inequality in Hong Kong, the strain on the city’s public healthcare system and ...
Psychology Today
9 天
Sure Signs You’re Healing From Anxiety
Healing from anxiety isn't all-or-nothing. Like a dimmer switch, it fades gradually. Recognizing signs of progress is ...
9 天
Understand why CBD is gaining popularity for wellness applications
In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...
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