I spoke to longevity expert Chris Rhodes, who specializes in nutrition and biohacking, and asked how the average person ...

Doctors are sending out a warning after children as young as 10 years old are using drugs like Ozempic and Wegovy.

The love affair Americans have with salty snacks is hardly a secret; snacks make up for about a quarter of the daily calories ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

The study focused on body fat reduction, cholesterol levels, and overall body composition changes, emphasizing the importance ...

Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...

These high-calorie sandwiches are from some of your favorite fast-food chains like Jimmy John's, Subway, Firehouse, and ...

Experts agree that weight loss happens when the body is in a calorie deficit, meaning you’re expending more calories than you ...

Stomach ulcers can be an incredibly painful and distressing condition. While many people experience stomach pain from time to ...

A new review of the existing evidence shows how dietary interventions like keto, the Mediterranean diet, or intermittent ...

We all know apples are healthy for us humans. But can dogs eat apples, too—and if so, what are the health benefits? A ...

Which parts of a chicken are considered "dark meat" versus "white meat" may seem arbitrary, but there's a scientific ...