From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

Does the bone broth diet work for weight loss? Yes and no. There’s no scientific research on actual weight loss results while on the bone broth diet, but calorie restriction is a big reason why you ...

Influencers on social media have been chugging bone broth and encouraging others to follow suit. With little research backing ...

As always, your doctor is your go-to. Some people may choose to drink bone broth daily as a low-calorie, nutrient-rich snack or meal replacement, while others may incorporate it into their diet a ...

Bone broth is a rich, clear liquid made by simmering ... creating a sense of fullness despite fewer calories. In fact, a 2015 review recommends eating a high-protein diet with 1.2 to 1.6 grams ...