As a Master Barista, Giorgio Milos has become passionate about selecting the right type of milk for every coffee or espresso drink he makes. The post Choosing the right milk for your coffee: Expert ...

Ultra-filtered milk has some nutritional advantages over traditional cow's milk, dietitians say. It provides more protein ...

Cheese, a beloved indulgence, enhances culinary experiences with its flavor, texture, and nutritional value. While its ...

Many people consider cheese to be unhealthy. But there are some healthy ones as well. These are some of the healthiest ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Wondering what pizza to choose when it comes to TombStone and Red Baron pizzas? We take a look at how they stack up and which ...

Certain teas have so much sugar added that they're not much better for you than soda. And "detox" tea blends may contain ...

Add in a piece of part-skim string cheese, and you have a filling, high-protein snack. One ounce of part-skim mozzarella cheese paired with 1 ounce of raw almonds contains a combined 250 calories, 13 ...

With only 1 g of carbs and 25 calories per cup, unsweetened flax milk is a refreshing beverage to accompany any meal. It’s free of most allergens and supplies 1,200 milligrams (mg) of omega-3 fa ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, formula will help to provide the important ...