Embarking on a weight loss journey can be daunting, but it's important to remember that it's a journey, and making small ...

How do the different types of coffee stack up? Coffee offers numerous health benefits due to its rich antioxidant profile and caffeine content. It can improve ...

Energy drinks, while quite popular among young adults, pose a significant threat to the kidneys if consumed regularly.

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

SINGAPORE, Oct 26 — Singapore has recorded encouraging results since it launched war against diabetes in 2016 — with the the ...

Diabetes is a global health crisis, particularly type 2 diabetes, which is heavily influenced by lifestyle habits, and ...

Diet Coke, beloved by many, could have more of an impact on the body than drinkers may realise. A pharmacist has shared the ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

Intermittent fasting as a diet method has been popularised by plans such as Dr Michael Mosley's Fast 800. Lifestyle changes ...