Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

Your oral health is deeply connected to the rest of your body. Taking a proactive approach to dental care can save more than ...

The whitening toothpaste I’ ve been using for several years has a pleasant flavor and keeps coffee from staining my teeth. But I just realized it contains xylitol, which I’ m hearing can cause heart ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...

A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.

Halloween is creeping closer. And with it come thoughts about costumes, pumpkins, ghastly decorations and — of course — candy ...

The festive season brings a surge in indulgence of foods and drinks high in added sugars such as sweets and sodas. This ...

In March 2023, my 94-year-old mother had a shingles episode on the right side of her neck, head, ear and (to a lesser degree) right cheek. The ...