Overall, this diet can help reduce blood sugar levels and lower the risk of heart disease ... Here are 7 foods to avoid if you have diabetes: 1. Avoid sugary drinks such as sodas, sweetened juices, ...

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

22, 2024 — Adults with type 2 diabetes on a low-carbohydrate diet ... cells can handle two different kinds of molecular stress. In ... Oct. 1, 2024 — Almost six in 10 Americans have pro ...

New research underscores the health risks of excessive consumption of coffee, soda, and fruit juice, suggesting these popular ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

Discover the hidden stroke risks of soda and fruit juices. Make healthier beverage choices to protect your health.

While baking soda and apple cider vinegar can benefit ... used for diabetes or diuretics, so speak to your doctor before adding it – alone or mixed with baking soda – to your diet.

Diet Coke, beloved by many, could have more of an impact on the body than drinkers may realise. A pharmacist has shared the ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...

Americans eat too much added sugar. But it’s hard to cut back because sugar lurks in many of our foods. These five tips can ...