Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...
But it's essential to remain hydrated and get the nutrients your body needs for recovery. In addition to standard choices like chicken soup and orange juice, plenty of other ...
This can help ensure that you are getting a high ... regularity and reducing constipation. When it comes to diarrhea, insoluble fiber supplements such as wheat bran and cellulose are more effective.