Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis ...

Imagine going to sleep, and notice how you become tired and can fall asleep more easily as ... While you are in hypnosis, tell yourself that you are becoming sleepy. Number reporting Average ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

One in four Indians suffers from insomnia, with women particularly ... Ayurveda and modern techniques like self-hypnosis, limiting screen time, and natural remedies can help.

It is an unregulated industry – anybody can set ... researcher of hypnosis, who has co-founded Reveri, an interactive hypnosis app that helps people manage stress, pain, insomnia, fears, and ...

The post Tired But Can’t Sleep? Try Reiki for Insomnia Help! appeared first on Reiki Colors. Feeling tired, but can’t sleep? There are numerous different causes of insomnia and ways to help ...

Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and hypnosis to help you fall asleep. Similarly, insomnia podcasts can help you wind down before bed.

More recently, I’ve pondered whether it might mitigate my husband’s insomnia ... can help with changing behaviours, attitudes or feelings,” says Eliott Cohen-Skalli, founder of self-hypnosis ...

but an online insomnia treatment developed at the University of Virginia School of Medicine can help, new research shows. Not only did the SHUTi (Sleep Healthy Using the Internet) sleep ...

Anyone who has experienced insomnia will know how utterly overwhelming it can feel, as though your body has forgotten how to sleep. And when morning comes, you just feel utterly drained and depressed.

Tapping into the mind-body connection can help decrease chronic pain, anxiety, insomnia or other problems. Life can be stressful. Psychotherapy, hypnotherapy, biofeedback and neurofeedback can ...

Hypnosis can be used to treat a variety of clinical conditions (e.g. insomnia, jaw clenching), phobias ... by offering new ideas and new stories to help shift unhelpful or harmful patterns ...