A recent study published in the Journal of the American Medical Association (JAMA) has revealed promising results for a new ...

VMPL New Delhi [India]8 In the pursuit of building a muscular body many youngsters are engaging in excessive workouts and ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

In an unpredictable world, it is difficult to avoid stress. But too much stress can cause unlimited damage to your body, ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Good news: While some drugs — like antidepressants, blood pressure medications and medications for prostate cancer therapy — ...

Experts warn against excessive workouts and overconsumption of supplements, which can harm heart health. Cardiologists ...

Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...

Vitamin C is essential for maintaining good health, but a deficiency can lead to numerous physical problems. However, did you know that an excess of Vitamin C can also cause various health issues?

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

Hot flashes are the body's attempt to dissipate heat caused by rapid drops in certain reproductive hormones. Here's what to ...

The following column was originally published on May 1, 2021. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...