As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

You can get vitamin D from supplements, but adults shouldn't consume vitamin D supplements at levels higher than 4,000 international units daily. The vitamin is best processed by the body through ...

How to get fuller and ... be a waste even if you taking it regularly Many people feel that any amount of Vitamin D will do, but the reality is that the dosage taken can differ significantly ...

Vitamin D also regulates many other cellular functions in the body. Its "anti-inflammatory, antioxidant and neuroprotective properties" are what help support immunity, as well as brain cell activity, ...

In February 2024, Cadila Pharmaceuticals launched Aqueous Vitamin D Injection to cure the deficiency of vitamin D. An injectable shot of vitamin C was introduced in June 2022 by BEE & YOU, a company ...

If vitamin D is very low and has been for a long period of time, you may start to get weakness in your muscles (e.g, thigh ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...