What is One Beer Equivalent to in Food? A single 12 oz. beer, averaging around 148 calories, might seem harmless at a glance. However, when you start comparing it to food items, the calorie count ...

it’s pretty easy to understand how pounding back beers can lead to consuming quite a few carbs in one night. While beers vary in carbohydrate content based on the type of brew, the average 12 ...

The first sip unveils the hops you’d expect from an IPA. There’s a lot of bitterness in each gulp, but Fieldwork wears it ...

It’s a wonder it took so long. The beer will be called Michelob Ultra Zero, as revealed in a press release. And when it comes out next year, it won’t just be new but actually different to your average ...

Surprising right! According to Men's Fitness “Guinness has fewer calories than the most popular non-light beers on the market… Guinness also has the second to lowest carbs and the lowest ...

Here’s our process. An individualized approach is often best when it comes to carb intake for diabetes management. These guidelines can help you get started on the right path. Share on Pinterest ...

“Net carbs” refers to carbs that are absorbed by your body. To calculate the net carbs in whole foods, you subtract the fiber from the total number of carbs. Whether to count net or total ...

The nutrition landscape has changed quite a bit during my 9 years as a dietitian, but one thing has remained the same — people are scared of carbohydrates. Carbs are an essential macronutrient ...

Next time, try it. With fewer calories than an apple and an equally refreshing green taste, LOAH’s 0.5% Lager Lime is a great advert for low-alcohol beer as a relatively healthy thirst-quencher.

Eating carbs with protein, fat, and fiber can help promote more stable blood sugar. How you eat also matters, and eating more slowly and early in the day can prevent blood sugar spikes.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Carbohydrates (colloquially known as carbs) often get a bad rap ...