Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Non-Alcoholic Beverage Crafted with Mood-Boosting Properties to Offer a Fresh Take on Single-Serve Refreshment This ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

“[Wegovy] does three things,” Seltzer says. “It decreases your appetite, increases the amount of insulin your pancreas makes, ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

When it comes to carb supplements, there are several types to choose from, including powders, gels, and bars. Each type has its own unique benefits, and the best choice will depend on individual ...

Nov. 1, 2024 — New research has identified crucial links between dietary choices and the progression of multiple sclerosis (MS). The study explored how enzymes ... Oct. 31, 2024 — A research ...