Depression is a serious mental health condition that affects millions of people worldwide. It can significantly impact a person's mood, thoughts, and overall well-being. Coping with ... and positive ...

Since then, it has been found to be effective in treating psychiatric disorders including depression ... CBT session as well ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

They can also provide coping skills to better deal with ... depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on symptoms of postpartum depression, Journal of Affective ...

We offer numerous services to help with anxiety, trauma, grief/loss, stress management, smoking cessation, substance misuse, depression ... CBT focuses on recognizing problem behaviors, identifying ...

Is your teen grappling with low self-esteem, anxiety, depression ... as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we’ll foster healthier thinking and coping skills ...

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...

Fact: While anxiety and ADHD share some overlapping symptoms, they are separate conditions that require different treatment plans. Anxiety typically involves excessive worry, while ADHD centers around ...

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...