A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

The previous RRB NTPC question paper is available for download from this website in PDF format. The RRB NTPC Question paper helps candidates to judge the difficulty of the examination that is ...

Cognitive behavioral therapy for insomnia (CBTI ... insomnia during pregnancy could alleviate symptoms of postpartum depression, which affects many new mothers. Early intervention is crucial ...

2nd Stage CBT Examination, Computer Based Aptitude Test/Typing Test, and Document Verification Candidates must download the NTPC syllabus pdf to learn about the important topics that are being ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

This page provides access to resources for supervisors of current HIPI trainees undertaking training at the University of Sheffield, including useful information and documents to download for your use ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on symptoms of postpartum depression, Journal of Affective ...

When my mum died in December 2022, I spiralled into depression again. I reached out to the local hospice, which provides ...

CBT stands for compulsory basic training and that just about sums it up; it’s a mandatory minimum standard of riding you have to prove you can meet in order to be allowed out unsupervised on the ...