The acronym ‘STOP’ can help you develop the skills to handle ... contains 17 validated stress management tools for practitioners. Use them to help others identify signs of burnout and create more ...

Are you a family caregiver seeking relief from the overwhelming stress and anxiety that often accompanies your crucial role? Our "Stress Buster Course for Family Caregivers" is here to empower you ...

If you’ve received a diagnosis of chronic lymphocytic leukemia (CLL), stress can take a toll ... that certain types of therapy, like cognitive behavioral therapy, can help you learn relaxation ...

Many believe that once we hit a certain age, our brains slow down, making it harder to learn new things or prevent cognitive ...

Mindfulness and meditation are effective calming techniques that can help you manage stress and improve your overall ...

The long-term care industry has a staffing burnout crisis. I don’t use that term lightly, but the numbers don’t lie here. Recent studies found that 49% of ...

SAN FRANCISCO, Oct. 21, 2024 (GLOBE NEWSWIRE) -- Dr. Henry Mahncke, CEO of Posit Science, which makes the brain training app ...

RRB NTPC Syllabus 2024: The Railway Recruitment Board (RRB) conducts the Non Technical Popular Categories (NTPC) Computer Based Test (CBT) exam. The candidate must be aware of the latest syllabus ...

For couples, neurodiversity presents unique challenges and rewards. Recent work on neurodiversity in couples provides useful ...

Research published in 2022 by Frontiers in Psychology shows that actively enhancing others' lives through prosocial behavior, ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding ...