Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... CBT as part of a treatment plan. This might involve listening ...

Additionally, there are high rates of dropout and treatment refusal." Imagery rescripting is an experiential technique, often used in cognitive behavioural therapy (CBT), where participants ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Cognitive Behavioral (CBT) Psychiatrists in New Jersey Female Male ...

Your doctor can help you manage your symptoms and develop a treatment plan if necessary ... or a social anxiety disorder, they may recommend cognitive behavioral therapy (CBT).

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

Elite Psychology Group is setting a new standard in anxiety therapy, offering innovative and comprehensive solutions to individuals struggling with anxiety-related disorders.

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.