This straightforward book explains how to deliver cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is very common but it is often undetected, especially in ...

Studies show that cognitive behavioral therapy is most helpful for those with generalized anxiety disorder. What type of therapy is best for anxiety? A large dossier of studies shows that the most ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT) apps can be used ... people with mild to moderate anxiety. The proposal by health technology ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A new study has shown that a cognitive behavioral therapy (CBT) app can significantly reduce the chances of depression in ...

self-help digital cognitive behavioural therapy (CBT) apps can be used by the NHS for initial treatment of children and young people with anxiety – at least while more information is gathered.

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

While the anxiety and stress of untreated OCD can be debilitating ... According to the IOCDF, the two most effective treatments for OCD are cognitive behavioral therapy (CBT) and medication. Your ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows. Researchers from the ...

The RRB ALP CBT 1 curriculum is divided into four subjects ... In this blog, we have shared the RRB ALP syllabus 2024 PDF, including the exam pattern, preparation strategy, and best books for ...