It goes without saying that a hot flood of sweet milky goodness is wildly soothing in itself. However, the ingredients of tea can also be instrumental in helping to relieve the effects of anxiety.

Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

tea might just be the soothing ritual you need in your life. But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal for stress ...

Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However, if you are like me, you ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

To bring a new depth of flavor to just about any boxed cake mix, try incorporating a bit of tea, either brewed or whole, to ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...