Opt for picks containing tea leaves that have been sourced from a single region and no synthetic additives, adds Ziata.

It goes without saying that a hot flood of sweet milky goodness is wildly soothing in itself. However, the ingredients of tea can also be instrumental in helping to relieve the effects of anxiety.

Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

tea might just be the soothing ritual you need in your life. But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal for stress ...

Tiny Lotus Tea’s updated caffeine-free range includes seven tea blends crafted using exotic ingredients like chamomile, ...

Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

Some are even toxic. If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you store chamomile oil out of reach of children or pets.