It goes without saying that a hot flood of sweet milky goodness is wildly soothing in itself. However, the ingredients of tea can also be instrumental in helping to relieve the effects of anxiety.

tea might just be the soothing ritual you need in your life. But can a cup of chamomile or a mug of matcha really help with anxiety? If you’re curious about whether tea is the real deal for stress ...

The whole purpose of an energy drink is to boost your energy and keep you wide awake right? However, if you are like me, you ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

To bring a new depth of flavor to just about any boxed cake mix, try incorporating a bit of tea, either brewed or whole, to ...

Stress and anxiety have become all too common to the average person today Juggling work family and social commitments along with the constant barrage of information from technology can leave ...

From classic teas like First and Second Flush or Earl Grey to more experimental concoctions — Karma Kettle’s brews attract tea enthusiasts of all ages My Kolkata Archives What is that old-fashioned ...

This caffeine-free herbal tea has been used for centuries to help with sleep, digestion, mental health and more. We aren’t ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...