Opt for picks containing tea leaves that have been sourced from a single region and no synthetic additives, adds Ziata.

Most brands have some version of the widely recognizable Celestial Seasoning “Sleepytime” tea. Call it “Nighty Night,” “Well-Rested” or “Sweet Dreams” – it’s typically the same caffeine-free blend of ...

And how soon will it work? Chamomile tea is widely known for its calming properties, making it a popular bedtime beverage. While many people find that sipping chamomile tea helps them feel relaxed, ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

So, if you love chamomile tea, speak with your health care provider to see if it’s safe for you. Fenugreek has a long history ...

As the UK braces for autumn and winter, a gardening expert has shared a simple tip to protect your plants from the cold and ...

Tea is a popular beverage in many cultures around the world. It is made from the leaves of the Camellia sinensis plant, an ...

I’ll probably be very shy in the shelter, and that may cause me to get overlooked,” a North Carolina humane society wrote.

Lauren Marie Fleming is the author of “Because Fat Girl,” a contemporary romantic fiction story about a writer and filmmaker ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart ...

Whether you're having poached eggs for breakfast, brunch, or a meal later in the day, one expert can recommend the best ...