Opt for picks containing tea leaves that have been sourced from a single region and no synthetic additives, adds Ziata.

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

Dr Tim Bond, a tea researcher and chemist from the Tea Advisory Panel (TAP), told the Mirror that it's not just chamomile tea ...

And how soon will it work? Chamomile tea is widely known for its calming properties, making it a popular bedtime beverage.

In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically, drinking chamomile tea can induce feelings of sleepiness and may help you fall ...

But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants ...

On the evenings that you sip a cup of chamomile tea after dinner, you might feel more relaxed and ready for bed than those nights when you don't. But it's not just the warmth of the liquid that's ...

Some are even toxic. If you’d like to use chamomile internally, consider using chamomile tea instead. To avoid any accidents, make sure you store chamomile oil out of reach of children or pets.

The chamomile farmer also gave him dry leaves to make herbal tea and sold to him a glass full of seeds for planting. "When I went back to Nyeri, I made some tea with the dry flowers and was ...

Whether in the beaming sunlight of summer or the frigid air of winter, your lips need protection. Our experts help you pick ...

Experts say that some compounds in herbal teas can help you to sleep, but being honest, I think the routine — and the ...