Menstrual cramps are common, and there are various ways to manage the pain. Drinking tea is one of them. Check out some of ...

Best Anti-Inflammatory Teas to Naturally Reduce Inflammation in Your Body. Inflammation—while a natural immune response—can ...

So, best avoid tea time after midday if caffeine affects your ability to drift off. Teas known to improve mental health include chamomile, peppermint, lavender, and green tea. These flavours are ...

Herbs for stress and anxiety tap into neurotransmitters in the brain to help calm without anxiety medication. Here, experts ...

Chamomile is easy to grow and makes an attractive addition to a herb collection, either in the ground or in containers, and can also be used in borders and wildflower plantings. Chamomile likes a ...

just good old-fashioned, comforting tea. Tea isn’t just a cozy companion — it’s something to sip on all year around. Whether you’re anxious about the start of the semester, nervous about a new job, ...

It depends on the herb. “Generally, with anxiety, these herbs are thought to regulate GABA (gamma amino-butyric acid) and ...

So, if you love chamomile tea, speak with your health care provider to see if it’s safe for you ... lean proteins and healthy ...

To bring a new depth of flavor to just about any boxed cake mix, try incorporating a bit of tea, either brewed or whole, to ...

The good brews!, almost half (42 per cent) of UK adults think that drinking tea helps to relieve stress and anxiety and ...

As a natural digestive aid, ginger has anti-inflammatory and antibacterial effects, making it good for gas relief, bloating .

You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...