“But there are nuances when it comes to the nutritional value of both birds, and which is better for you depends on what part of the chicken or turkey we’re talking about and how each is ...
A 4-ounce chicken breast should be roasted at 350°F ... boneless 4 oz 20 to 30 minutes 25 to 30 minutes 6 to 9 minutes per side legs or thighs 4 to 8 oz 40 to 50 minutes 40 to 50 minutes 10 ...
However, Burrows said by having crispy chicken in this sandwich, McDonald’s has reduced its nutritional value by processing it, frying it, and adding ingredients. Still, looking at the numbers ...