The results showed that the more a child's bedtime changed each night, the worse they regulated their behaviour and emotions ...

A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

The story airs this week as he undertakes BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...

A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...

Paddy McGuinness is the latest star to take a seat in the iconic yellow CBeebies Bedtime Story chair. The 51-year-old will ...

Paddy McGuinness is reading this week's 'CBeebies Bedtime Story', which will air after he completes his 300-mile bike ride ...

"My kids (two and four) love all the Julia Donaldson and Axel Scheffler books, their favourites being Stick Man and The ...