Thousands of licensed childcare centers across Canada may not be ensuring that children get adequate, healthy sleep due to inconsistent sleep regulations. A UBC study led by pediatric sleep expert ...

Sleep is crucial for children's health, supporting cognitive development and physical growth. Common sleep issues include insomnia, sleep apnea, and nightmares. Factors such as screen time and ...

But, what if these behavioral problems in children with epilepsy could be attributed in part to sleep related difficulties? This is the question Dr. Paul Carney, colleague Dr. Eileen Fennell, and ...

This result is from a pooled analysis of data from 33 countries that examined what proportion of children aged three to five are getting enough exercise, sleep and time away from computer ...

Lindsay Boyers is a certified nutritionist and published book author who writes articles and product reviews for CNET's health and wellness section. Her work also appears on mindbodygreen ...

Though the cast of Spokane Children’s Theatre production of “Newsies” won’t have to experience the hardships the real newsies ...

A good sleep is so important for your child's physical and mental health and for you, but we all know they sometimes resist it. Struggles at bedtime happen. Of course children love fun ...

It's Halloween and with it comes all sorts of creepy fun. Whatever you've got going on to celebrate October 31 this year, you ...

“I’m writing songs and making up stories about the area I live in ... and More of the Best Things We Saw on Lollapalooza 2023 ...

Drone footage shows strikes on what Israel says are more Hamas fighters ...

It’s also important to get the right amount of sleep on a regular basis to help prevent potential health consequences. In an “ideal” world, you’d have the luxury of going to bed early and ...

Adopting a regular and relaxing routine can be incredibly helpful for getting your body and mind ready to go to sleep. Children are a great example of the value of bedtime routines. A young child may ...