NEW YORK (Reuters) - Increasing evidence suggests that transcendental meditation may not only reduce stress, but also may help adults with high blood pressure to live longer, according to a new study.

Sunday Lecture: the Rev. Kiyonobu Kuwahara discusses the influences of Buddhism on the Japanese language, hosted by the ...

The practice of meditation has recently made the leap from alternative tradition to mainstream trend. Not only has it been scientifically shown to reduce anxiety, depression, fatigue and insomnia; but ...

It is important to note the differences between meditation and mindfulness. Mindfulness can be thought of as a part of meditation. In Buddhist tradition, the aim is to empty one's mind. In Christian ...

For instance, you could subscribe to the podcast from University of California Los Angeles’s Mindful Awareness Research Center, find a free meditation video on YouTube, or try out the guide to ...

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Twin Christian brothers making a TikTok video at a festival in Pakistan have been arrested and charged with blasphemy for allegedly desecrating pages of the Quran during a village fair in Kalay Wala, ...

From boosting your immune system to reducing inflammation, meditation can do more than just help you relax. Here are three benefits of meditation you may not know about. From boosting your immune ...