Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

This latest research on non-dystrophic myotonia offers promising results for those affected by the condition. Published in ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

Myofascial release is a form of physical therapy for myofascial pain syndrome, a chronic pain disorder caused by sensitivity and tightness in muscle tissues ... and look for stiff or tightened ...

As we age, joint health becomes a crucial part of overall wellbeing and mobility. However, what you choose to eat can make a ...

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives four overlooked reasons your knee pain won't go away.

BEYONCÉ has always looked sensational. But in a recreation of the iconic Levi’s launderette advert, she is next-level. The ...

One review stated, “This bar has helped my chronic joint pain (wrist ... used for conditions such as burns, muscle pain, menstrual cramps, joint stiffness, and inflammation.

In addition to medication, non-pharmacological pain management techniques like ice and heat therapy, electrical stimulation ...