As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

These numbers highlight the need to treat neck pain and its possible causes, including our pillow selection and sleeping behavior. In this article, I'll walk you through my journey of learning how a ...

"Tech neck," also called "text neck," is the term for chronic neck pain associated with a cervical spine (neck) curvature. It occurs when the neck is tilted forward for long periods while using ...

There is only modest, preliminary support for massage in the treatment of fibromyalgia, mixed chronic pain conditions, neck pain and carpal tunnel syndrome. Thus, research to date provides varying ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

Heart attacks among young individuals, especially aged 18-44, are rising alarmingly, even in those leading seemingly healthy ...

Its high side provides shoulder support, while its low side helps maintain a more neutral spine ... These pillows are "particularly good for those with chronic back and neck pain, arthritis sufferers, ...

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...