Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Sodas: Both regular and diet sodas can contribute to heartburn and acid reflux. The carbon dioxide in sodas can increase ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Apple cider vinegar is a powerful health tonic known for its numerous benefits. Consuming it on an empty stomach can ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

However, this is another product where you have to specifically buy probiotic sauerkraut or make your own. Many brands use ...