Some flavors have higher amounts of sugar, juice and calories, so pay attention to the labels if that matters to you. Suja Organic specializes in cold-pressed, organic juices you can take on the go.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

When you're trying to stay healthy but still want to enjoy a drink, it can be tough to know what to choose. We all know that ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... they can also be frozen, made into juice, or added to smoothies. This article tells you ...

You burn calories just by living. That's right, just reading this burns calories. So, whenever you clean your house or garden or do things that don't feel like a workout, you're burning calories.

A 2019 study looked at the effect of cranberry juice on RA activity in a small number of women with the condition. Some added 500 mL per day (about two cups) of low-calorie cranberry juice and ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Cooking with apple cider brings an immediate earthy sweetness to dishes. It’s extremely versatile and can be used in both sweet and savory recipes.

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.