Davis started her business career owning a furniture design store. After taking 14 years away to raise her children, her passion for health and wellness led her to purchase a Clean Juice in 2019. She ...

“Also, important to note — typically when the body is restricted of calories, they are regained, so a juice cleanse is not a sustainable eating pattern for someone seeking weight loss.

“The ‘hunger’ you feel during the beginning of a cleanse is your body missing those addictive substances, but after two days of being provided real, easily absorbable nutrition, your body starts to ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally ... they can also be frozen, made into juice, or added to smoothies. This article tells you ...

When it comes to detox diets, there’s a lot of buzz about how they can ‘cleanse’ the body, but is all the hype necessary ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Easy lemon bars are one of those trusty desserts you can always count on to taste good, and they're easier to make than they ...

The fruit is versatile. And there’s nothing like a cranberry to give a burst of flavor to dishes both sweet and savory. Full ...

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