Previous studies have found CBT effective in reducing hot flashes, depression, anxiety, and sleep difficulties, but sexual ...

Progesterone supplements are nutritional and herbal supplements that support progesterone production. Read on to find out the ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

Nurse specialist in menopause Ruth Bailey explains how women are susceptible to weight gain in perimenopause and menopause, ...