“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Roche just decimated his first two 100-mile races, and we can all learn from his speed-focused training techniques ...

The Shadow boots, for women and men, are available in low-volume LV models, and medium-volume MV options.The Shadow 115 W LV ...

As research shows exercise 'snacks' can be beneficial for lowering blood pressure and losing weight - experts offer us their ...

Loafers are a major trend right now, and they’re also an excellent choice of comfortable shoes for traveling. Discover the 10 comfiest loafers at Amazon right now from brands like Coach, Vionic, and ...

The Puma Speedcat is the new trending sneaker — and here's why, as well as how to style them for an effortlessly cool look.

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Setup will get you correctly positioned to initiate the jerk, then you have the dip, drive and lockout. These phases will ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints. Our top picks include TYR, Nike and Nobull.