Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...

These cognitive-behavioral strategies are so effective for nudging personality because personality is simply your characteristic way of thinking and behaving. Consistently making changes to your ...

Our division, via the UAB Brain Aging and Memory Clinic, provides state-of-the-art care for older adults with a variety of neurological disorders affecting cognition and behavior, including ...

Here are some key strategies to help: Environmental enrichment: Engaging your pet in regular exercise, offering new and interactive toys, and introducing games that challenge their cognitive ...

To help you make sense of that, here are the symptoms of three types of cognitive issues ... include depression or anxiety, aggressive behavior or a short temper, and a loss of interest in ...

We propose viewing humans as partners, not only focusing on errors and incidents but also holistically analyzing and ...

Overall, the verdict was very positive, with most participants who used the program finding it user-friendly and seeing benefit in the cognitive-behavioral strategies provided. Notably ...

When they asked these patients to undertake more cognitive tests, they found that their performance had improved, so that the less the 5HT 4 receptor had changed the better the cognitive outcome.