Cognitive behavioral therapy (CBT) is a form of psychotherapy ... if they are not, employ strategies to challenge and overcome them. CBT is appropriate for people of all ages, including children ...

Research worldwide shows that cyberbullying can induce negative effects. Forgiveness can cure resentment and other effects, ...

The right kind of virtual therapy can be just as effective as the in-person kind. Here’s how to choose wisely.

A recent study showed that both cognitive behavioral therapy (CBT) and the mild stimulant modafinil (Provigil) reduced MS ...

A therapist-guided digital cognitive behavioral therapy reduced distress in 89% of participants ... people manage their symptoms of anxiety and depression alongside building strategies to manage ...

Recent research is presenting a new way of thinking about suicide prevention, and both experts and patients believe it’s ...

Dialectical Behavior ... Therapy and research treatment supporting its efficacy and effectiveness. In this introductory course students will learn the structure of DBT (during individual sessions, ...

A therapist will help the individual practice strategies such as mindfulness to help ... It may incorporate techniques from other types of therapy, including cognitive, behavioral, and psychodynamic ...

Jessica: A lot of people have sex a couple of times a week or even less, to add that kind of context. And in this letter are ...

“Stoicism and Self-Help Strategies” is the topic of a University of Wyoming Department of Philosophy and Religious Studies lecture from Donald Robertson, a cognitive-behavioral psychotherapist ...

Cognitive behavioral therapy for insomnia (CBT-I ... They’ll help you come up with coping strategies so you can respond to problems more effectively. CBT for insomnia (CBT-I) is a form of ...