Cognitive behavioral therapy (CBT), modafinil, and their combination are equally beneficial for multiple sclerosis fat ...

Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

Cognitive shuffling is the latest sleep hack that has gone viral on TikTok. Here's everything you need to know about how to ...

Cognitive behavioral therapy (CBT) involves challenging the ... and there is experimental evidence to support its use in the treatment of anxiety, depression, obsessive-compulsive disorder ...

Maybe you don’t know your DBT from your CBT, or you’re curious about EMDR or ACT. Or maybe you’d rather plumb your childhood—paging Dr. Freud! Follow this guide to get the help you need.

Psychotherapy is more about a healing process than it is matching a specific intervention to a specific problem. This blog ...

Both modafinil and talk therapy offer mostly equivalent, clinically meaningful benefits for fatigue in people with multiple ...

Music therapy is a type of therapy that supports mental health through the playing of musical instruments, listening to music, writing music, singing, dancing, or talking about music. It has also been ...

Initial benzodiazepine prescriptions for stroke survivors aged 65+ may provide more pills than needed, especially for women.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time.

Read more: Fall Asleep Fast With This Tried-and-True 5-Minute Hack Cognitive shuffling is a cognitive behavioral therapy developed ... from items that could cause anxiety or stress, which can ...