Yoga appeared to be the most effective exercise for schizophrenia symptom control, according to a recent systematic review and meta-analysis.
Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...
Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...
You've broken a hip and rehabilitation is part of the way back to mobility, or your partner has suffered a stroke and needs ...
Keeping your brain sharp as you age has a lot to do with your heart — and the younger you start taking better care of it, the ...
Three common cardiovascular diseases in adults-;heart failure, atrial fibrillation and coronary heart disease-;are linked to cognitive impairment and increased risk of dementia, according to "Cardiac ...
It also helps in delaying age-related cognitive decline and reducing the risk of neurodegenerative diseases like Alzheimer's. Additionally, brain exercises can enhance problem-solving skills ...
Studies have shown that brief aerobic exercise breaks improve children's classroom behavior and increase enjoyment, and data also suggest positive impacts on cognitive and academic performance ...
In an op-ed for The Atlantic, he said Trump “displayed some striking, if familiar, patterns that are commonly seen among people in cognitive decline.” Dr. Ben Michaelis, a clinical ...
It is well known that regular exercise and periodic fasting have a series of positive effects on the body. Exercise and skipping meals makes for a stronger heart and reduces fat levels in the blood.
getting some exercise, or catching up with friends, remember that every little bit counts. Your mind deserves that attention, and the more you invest in it now, the better it will serve you in the ...