Evanston's Lake Street Church organized an event Wednesday evening aimed at helping people "find peace in this fraught season ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

“Creative activities, exercise, medication, reading or speaking with a licensed counselor can be incredibly beneficial during ...

As election season heats up, many individuals face the growing emotional toll that accompanies intense political debates and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Stress is flooding the nation as the 2024 U.S. presidential election nears its climax.This stress is only natural, ...

Numerous studies corroborate that regular, low intensity exercise during cancer treatment can boost energy levels, improve ...

Kids are incredibly observant and often pick up on the behaviors and habits of their parents, sometimes without them even ...

Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...